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Igor Chudov's avatar

Just a data point. Eating "unprocessed" and "only healthy" foods is NOT a guarantee of normal weight.

I am overweight (not obese), dieting for the last 20 years, and I know that if I did not limit how much I eat, I would weigh double my current weight just by eating as much of "healthy" and unprocessed foods.

I spent 8 years on low carb. Now I eat carbs, but not a lot.

I have not eaten junk food (candy, soda, cakes etc) in many years.

I am also pre-diabetic.

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Patty's avatar

"It's the economy." Just as times past, snack foods weren't/aren't found in the house. In addition, the price of a semaglutide reduces other discretionary spending which will reverse when the Med is disconnected and appetites return. Eating correctly requires knowledge, discipline and adequate funds.

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